by RachelJCollis | Nov 6, 2015 | Meaning and Purpose, Psychological Flexibility
Steve Hayes is a Professor in The Department of Psychology at The University of Reno, Nevada. Steve has been central to some important and ground breaking developments in psychology. In this interview we asked him some questions about success and passion. His...
by RachelJCollis | Nov 1, 2012 | Psychological Flexibility
The Coffee Club is Australia’s largest home grown café group with over 270 stores across Australia, New Zealand, Thailand, New Caledonia and China, serving more than 40 million cups of coffee every year and employing more than 6,000 staff. Kym...
by RachelJCollis | Oct 30, 2012 | Psychological Flexibility
Psychological flexibility is about your capacity to: take action in line with your values; even when painful thoughts and emotions are pushing you to back away treat your painful thoughts and feelings with compassion rather than reacting to them flexibly bring your...